Garlic – Nutritional Values, Health Benefits, How To Use
Garlic (Allium sativum) is a perennial plant that belongs to the Allium genus in the Amaryllidaceae family. It is widely cultivated around the world for its culinary…
How dangerous is sugar to our health?
Sugar can be detrimental to our health when consumed in excessive amounts. Here are some ways in which excessive sugar intake can be harmful: Weight gain and…
What is Hormonal Imbalance? Everything You Should Know About It
Hormonal imbalance refers to an abnormality in the level or functioning of hormones in the body. Hormones are chemical messengers. Various glands and organs in the body…
Is milk good or bad for health? All About Milk.
People have different questions regarding milk in their minds. Is milk necessary for us? Is the milk we get today bad for us? If we do not…
What is mental health? Is it necessary to go to Psychiatry Doctor?
Hello, today we are going to talk about a very special issue. Today our topic is mental health. Physical health is visible to everyone but mental health…
What is Pranayama? Benefits of Pranayama
प्राण हमारे शरीर को महत्वपूर्ण ऊर्जा प्रदान करता है। प्राण के बिना शरीर कुछ भी नहीं। प्राण एक जीवन शक्ति है जो शरीर को जीवित रखने के…