How dangerous is sugar to our health?
Sugar can be detrimental to our health when consumed in excessive amounts. Here are some ways in which excessive sugar intake can be harmful: Weight gain and…
What is Hormonal Imbalance? Everything You Should Know About It
Hormonal imbalance refers to an abnormality in the level or functioning of hormones in the body. Hormones are chemical messengers. Various glands and organs in the body…
What is cholesterol? Natural Ways to Lower Your Cholesterol Levels
What is cholesterol? Cholesterol is a waxy, fat-like substance that is produced naturally by the liver and is found in certain foods. It is an essential…
10 Natural Ways to Lower Your Cholesterol Levels
High cholesterol levels can increase your risk of developing heart disease and stroke. Fortunately, there are natural ways to help lower your cholesterol levels without relying…
Health benefits of Almond
Almonds are a highly nutritious food that offer a wide range of health benefits. Some of the key health benefits of almonds include: Benefits of Almond 1)…
Is milk good or bad for health? All About Milk.
People have different questions regarding milk in their minds. Is milk necessary for us? Is the milk we get today bad for us? If we do not…
What is Monkeypox Virus? What is the connection between Monkeypox and Monkey?
This is an Orthopoxviral infection that spreads from animal to human and from person to person. This disease appears like smallpox or chickenpox. A person is likely…
What is mental health? Is it necessary to go to Psychiatry Doctor?
Hello, today we are going to talk about a very special issue. Today our topic is mental health. Physical health is visible to everyone but mental health…
What is Pranayama? Benefits of Pranayama
प्राण हमारे शरीर को महत्वपूर्ण ऊर्जा प्रदान करता है। प्राण के बिना शरीर कुछ भी नहीं। प्राण एक जीवन शक्ति है जो शरीर को जीवित रखने के…
Health Benefits of Tamarind | Tamarind Benefits, Uses and Side Effects
Today, tamarind is found in the kitchen of most houses, which we use to make our dishes tasty. We use it in chutney, in the water of…