ग्रीन टी सेहत के लिए बहुत ज्यादा फायदेमंद है

ग्रीन टी की मदद से मोटापा कम किया जा सकता है

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ग्रीन टी से त्वचा चमकदार बनती है

[{"selector":"#anim-bb01d5ee-0d6f-4070-8cc3-7f00253caa03","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1344497-da30-4920-90fe-150ba1078688","keyframes":{"transform":["translate3d(0px, 25.81412%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

पेट के विकारों को रोकने में सहायक है

[{"selector":"#anim-28b0bc9c-dbee-40cf-a431-47ca5260f790","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-038e097f-8c7c-4995-bb90-bd90dd0a9011","keyframes":{"transform":["translate3d(0px, 25.81412%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ग्रीन टी शुगर की मात्रा को नियंत्रित करती है

[{"selector":"#anim-afe3b2b8-3615-46e9-abbc-5a6e8c00515b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da3efecb-3563-4824-8db1-cda8e3d30fc7","keyframes":{"transform":["translate3d(0px, 25.81412%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जिससे डायबिटीज कंट्रोल करने में मदद होती है

[{"selector":"#anim-2d8a468a-2b53-4683-b410-845d3e92c266","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e00b3800-ba83-4c11-bad9-f8e28359f683","keyframes":{"transform":["translate3d(0px, 25.81412%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सुबह खाली पेट ग्रीन टी न पीयें

[{"selector":"#anim-77a00a4f-3dcb-413b-af9c-81d9c57d0bab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49300cea-dc51-4801-bc7b-6c4c1b403354","keyframes":{"transform":["translate3d(0px, 25.81412%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

एक दिन में 3 कप से उपर ग्रीन टी नहीं पीनी चाहिये

[{"selector":"#anim-5b1457d2-64a9-4ca5-84fc-2c41e242b320","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e29dc5a5-cd5e-4103-abd5-9e9a7bd7369b","keyframes":{"transform":["translate3d(0px, 25.81412%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ये मेटाबॉलिज्म को बढ़ाने में मदद करती है

[{"selector":"#anim-c68b7b5b-7ca2-4c58-ab7c-af9e53750199","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-698fa02a-632c-4a7d-8045-c0e6fc7189a7","keyframes":{"transform":["translate3d(0px, 25.81412%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

खाना खाने के 1 घंटे बाद ही ग्रीन टी ले

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