Asparagus

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Avocado

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Beans

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Blueberries

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Cardamom

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Cinnamon

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Grapefruit

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Grapes

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Green Tea

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Watermelon

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Asparagus

Asparagus is rich in fiber, folate, and vitamins A, C, and K

Avocado

The high-fiber content of avocados helps body to burn fat

Beans

Beans are rich in fiber and protein which prevent formation of new fat cells

Blueberries

Blueberries can help in weight loss, lower cholesterol and control glucose levels

Cardamom

It can boost metabolism and encourages the burning of fat

Cinnamon

It increase insulin function and metabolism

Grapefruit

Grapefruit contain the antioxidant lycopene, vitamin A, and vitamin C

Grapes

Grapes have very small amount of calories and nearly fat-free

Green Tea

Green Tea shrink fat cells and prevent formation of new fat cells

Watermelon

Watermelon contained mostly water and is low in calories