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<title>Healthline Today HealthCasts: AddictionPrevention</title>
<link>http://www.healthlinetoday.com/podcasts?cat=AddictionPrevention</link>
<itunes:subtitle>For Your Better Health</itunes:subtitle>
<itunes:summary></itunes:summary>
<description></description>
<language>en-us</language>
<copyright></copyright>
<itunes:owner>
   <itunes:name>Admin</itunes:name>
   <itunes:email>healthcasts@healthlinetoday.com</itunes:email>
</itunes:owner>
<managingEditor>healthcasts@healthlinetoday.com (Admin)</managingEditor>
<itunes:author>Admin</itunes:author>
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   <title>Healthline Today HealthCasts</title>
   <link>http://www.healthlinetoday.com/podcasts</link>
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<itunes:image href="http://www.healthlinetoday.com/podcasts/audio/itunescover.jpg" />
<pubDate>Fri, 10 Sep 2010 00:16:16 -0400</pubDate>
<lastBuildDate>Thu, 18 Jun 2009 13:47:00 -0400</lastBuildDate>
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<itunes:category text="Health" />
<itunes:category text="Science &amp; Medicine" />
<itunes:category text="Health">
<itunes:category text="Fitness &amp; Nutrition" />
</itunes:category>
<itunes:category text="Sports &amp; Recreation" />
<category>Health</category>
<category>Science &amp; Medicine</category>
<category>Fitness &amp; Nutrition</category>
<category>Sports &amp; Recreation</category>


<item>
    <pubDate>Thu, 18 Jun 2009 13:47:00 -0400</pubDate>
    <title>CDC - Cup of Health</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=2132</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=2132</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=2132#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>CDC</category>
    <category>Alcohol-Abuse</category>
    <category>Suicide</category>
    <category>Addiction</category>
    <category>substance-abuse</category>
    <category>depression</category>
    <category>anxiety</category>
    <itunes:subtitle>Alcohol and Risk of Suicide

Each year in the U.S., more than 30,000 people die of suicide. During a recent two-year period, alcohol was a factor in approximately 4,400 suicide deaths in 17 U.S. states. In this podcast, CDC&#039;s Dr. Alexander Crosby </itunes:subtitle>
    <itunes:summary>Alcohol and Risk of Suicide

Each year in the U.S., more than 30,000 people die of suicide. During a recent two-year period, alcohol was a factor in approximately 4,400 suicide deaths in 17 U.S. states. In this podcast, CDC&#039;s Dr. Alexander Crosby discusses the link between alcohol use and suicide.</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/CDC_mmwr5_061809.mp3"&gt;File Download (4:01 min / 3 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/CDC_mmwr5_061809.mp3" length="3145728" type="audio/mpeg" />
    <itunes:duration>00:04:01</itunes:duration>
</item>



<item>
    <pubDate>Wed, 17 Jun 2009 16:17:00 -0400</pubDate>
    <title>FDA - Patient Safety News</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=2105</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=2105</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=2105#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>FDA</category>
    <category>Recalls</category>
    <category>Raptiva</category>
    <category>Defibrillator</category>
    <category>digoxin</category>
    <category>Methadone</category>
    <category>Acetaminophen</category>
    <itunes:subtitle>Recalls and Safety Alerts:

Raptiva Withdrawn from the Market 
Zoll AED Plus Defibrillator Recalled 
Recalls of Digoxin and Propafenone Tablets 
Recall of Medtronic Ventricular Snap Shunt Catheters 
Recall of Zencore Plus 

New From FDA: Campaign on </itunes:subtitle>
    <itunes:summary>Recalls and Safety Alerts:

Raptiva Withdrawn from the Market 
Zoll AED Plus Defibrillator Recalled 
Recalls of Digoxin and Propafenone Tablets 
Recall of Medtronic Ventricular Snap Shunt Catheters 
Recall of Zencore Plus 

New From FDA: Campaign on Using Methadone Safely 

Advuce For Patients: Help Patients Use Acetaminophen Safely 

FDA Consumer Corner: Don’t Overdo It with Acetaminophen</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/FDA-SHOW87.m4v"&gt;File Download (13:01 min / 71 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/FDA-SHOW87.m4v" length="74448896" type="application/octet-stream" />
    <itunes:duration>00:13:01</itunes:duration>
</item>



<item>
    <pubDate>Sun, 19 Apr 2009 11:31:00 -0400</pubDate>
    <title>FDA - Patient Saftey News</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=2107</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=2107</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=2107#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>FDA</category>
    <category>Recall</category>
    <category>Saftey-Alerts</category>
    <category>pharmacy</category>
    <category>drugs</category>
    <category>Methadone</category>
    <itunes:subtitle>TOPICS:

-Stronger Warnings for Bowel Cleansing Agents
-Warning on Dietary Supplement “Venom Hyperdrive 3.0”
-Ethex Corp. Expands Recall of Generic Drugs and Supplements
-Avoiding Medication Errors with Multiple Brand Names
-Preventing Misconnection </itunes:subtitle>
    <itunes:summary>TOPICS:

-Stronger Warnings for Bowel Cleansing Agents
-Warning on Dietary Supplement “Venom Hyperdrive 3.0”
-Ethex Corp. Expands Recall of Generic Drugs and Supplements
-Avoiding Medication Errors with Multiple Brand Names
-Preventing Misconnection Errors – Medical Device Safety Calendar
-Confusing Heparin Labels Can Lead to Errors
-Preventing Overdoses when Using Methadone to Treat Chronic Pain</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/FDA-SHOW85.m4v"&gt;File Download (14:25 min / 63 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/FDA-SHOW85.m4v" length="66060288" type="application/octet-stream" />
    <itunes:duration>00:14:25</itunes:duration>
</item>



<item>
    <pubDate>Fri, 05 Dec 2008 11:58:00 -0500</pubDate>
    <title>Johns Hopkins Health News Roundup</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=2024</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=2024</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=2024#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>Johns-Hopkins</category>
    <category>addicition</category>
    <category>substance-abuse</category>
    <category>Alzheimers-Disease</category>
    <category>pharmacy</category>
    <category>medications</category>
    <category>High-blood-pressure</category>
    <category>childrens-health</category>
    <itunes:subtitle>Mental illness among college students, potential utility of an old medication for advanced Alzheimer’s, comparison of generic versus brand name medications, and medications to treat high blood pressure.

&quot;The presence  of  Johns Hopkins Medicine </itunes:subtitle>
    <itunes:summary>Mental illness among college students, potential utility of an old medication for advanced Alzheimer’s, comparison of generic versus brand name medications, and medications to treat high blood pressure.

&quot;The presence  of  Johns Hopkins Medicine PodMed podcasts on this site does not constitute endorsement of the sponsor of the site, or of any services or products advertised on the site.&quot;</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/JH_pod161.mp3"&gt;File Download (10:41 min / 25 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/JH_pod161.mp3" length="26214400" type="audio/mpeg" />
    <itunes:duration>00:10:41</itunes:duration>
</item>



<item>
    <pubDate>Wed, 26 Nov 2008 14:50:00 -0500</pubDate>
    <title>Mayo Clinic - Medical Edge Video</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=1922</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=1922</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=1922#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>Mayo-Clinic</category>
    <category>Medical-Edge</category>
    <category>Video</category>
    <category>smoking-cessation</category>
    <category>quit-smoking</category>
    <category>nicotine-dependence</category>
    <itunes:subtitle>Benefits of Smoking Bans

Over the last several years cities across the continent and the world have instituted smoking bans in public places. The bans are inconvenient for smokers, but they&#039;re thought to be healthy for communities as a whole. </itunes:subtitle>
    <itunes:summary>Benefits of Smoking Bans

Over the last several years cities across the continent and the world have instituted smoking bans in public places. The bans are inconvenient for smokers, but they&#039;re thought to be healthy for communities as a whole. Let&#039;s go to Mayo Clinic to find out if smoking bans really do have a positive effect on your health.</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://mayo.dayport.com/viewer/content/special.php?Art_ID=1475&amp;Format_ID=2&amp;BitRate_ID=8"&gt;File Download (1:54 min / 0 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://mayo.dayport.com/viewer/content/special.php?Art_ID=1475&Format_ID=2&BitRate_ID=8" length="0" type="application/octet-stream" />
    <itunes:duration>00:01:54</itunes:duration>
</item>



<item>
    <pubDate>Thu, 20 Nov 2008 15:02:00 -0500</pubDate>
    <title>CDC - A Cup of Health</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=1974</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=1974</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=1974#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>CDC</category>
    <category>disease</category>
    <category>addiction</category>
    <category>subastance-abuse</category>
    <category>nicotine-dependence</category>
    <category>Smoking-Cessation</category>
    <itunes:subtitle>Quit for Your Family’s Sake

Approximately one in five people in the U.S. still smoke. Dr. Terry Pechacek discusses smoking and ways to quit.</itunes:subtitle>
    <itunes:summary>Quit for Your Family’s Sake

Approximately one in five people in the U.S. still smoke. Dr. Terry Pechacek discusses smoking and ways to quit.</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/CDC_mmwr5_112008.mp3"&gt;File Download (4:17 min / 3 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/CDC_mmwr5_112008.mp3" length="3145728" type="audio/mpeg" />
    <itunes:duration>00:04:17</itunes:duration>
</item>



<item>
    <pubDate>Thu, 20 Nov 2008 14:16:00 -0500</pubDate>
    <title>CDC - Healthy Aging</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=1971</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=1971</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=1971#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>CDC</category>
    <category>Smoking-Cessation</category>
    <category>tobacco-cessation</category>
    <category>nicotine-dependence</category>
    <itunes:subtitle>Smoking and Older Adults

This podcast discusses the importance of older adults quitting smoking and other tobacco products. It is primarily targeted to public health and aging services professionals.</itunes:subtitle>
    <itunes:summary>Smoking and Older Adults

This podcast discusses the importance of older adults quitting smoking and other tobacco products. It is primarily targeted to public health and aging services professionals.</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/CDC_HealthyAgingSmoking.mp3"&gt;File Download (6:17 min / 4 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/CDC_HealthyAgingSmoking.mp3" length="4194304" type="audio/mpeg" />
    <itunes:duration>00:06:17</itunes:duration>
</item>



<item>
    <pubDate>Thu, 20 Nov 2008 09:57:00 -0500</pubDate>
    <title>CDC - A Minute of Health</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=1979</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=1979</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=1979#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>CDC</category>
    <category>Smoking-Cessation</category>
    <category>quit-smoking</category>
    <category>nicotine-dependence</category>
    <category>addiction</category>
    <category>treatment</category>
    <itunes:subtitle>Quit for Your Family’s Sake

Approximately one in five people in the U.S. still smoke, and this broadcast discusses smoking and ways to quit.</itunes:subtitle>
    <itunes:summary>Quit for Your Family’s Sake

Approximately one in five people in the U.S. still smoke, and this broadcast discusses smoking and ways to quit.</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/CDC_mmwr1_112008.mp3"&gt;File Download (0:59 min / 1 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/CDC_mmwr1_112008.mp3" length="1048576" type="audio/mpeg" />
    <itunes:duration>00:00:59</itunes:duration>
</item>



<item>
    <pubDate>Thu, 20 Nov 2008 09:38:00 -0500</pubDate>
    <title>UMHS - Ask The Podcast Doctor</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=1898</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=1898</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=1898#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>UMHS</category>
    <category>Podcast-Doctor</category>
    <category>carpal-tunnel-syndrome</category>
    <category>wrist-pain</category>
    <category>arm-pain</category>
    <itunes:subtitle>Question: I&#039;ve been told I have Carpal Tunnel Syndrome in my wrist and can&#039;t afford to go to the doctor. What can I do to calm the pain?

Answer by: Linda Miner</itunes:subtitle>
    <itunes:summary>Question: I&#039;ve been told I have Carpal Tunnel Syndrome in my wrist and can&#039;t afford to go to the doctor. What can I do to calm the pain?

Answer by: Linda Miner</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/UMHS_ASK_90.mp3"&gt;File Download (6:35 min / 15 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/UMHS_ASK_90.mp3" length="15728640" type="audio/mpeg" />
    <itunes:duration>00:06:35</itunes:duration>
</item>



<item>
    <pubDate>Mon, 17 Nov 2008 09:48:00 -0500</pubDate>
    <title>UMHS - Chear Cast</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=1899</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=1899</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=1899#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>UMHS</category>
    <category>Chear-Cast</category>
    <category>performance-enhancing-drugs</category>
    <category>steriods</category>
    <category>athletes</category>
    <itunes:subtitle>For high school doping, parents want school intervention low penalties. C.S. Mott Children’s Hospital National Poll on Children’s Health finds nearly 1 in 10 parents of high school athletes knows a child under 18 who has used performance-enhancing </itunes:subtitle>
    <itunes:summary>For high school doping, parents want school intervention low penalties. C.S. Mott Children’s Hospital National Poll on Children’s Health finds nearly 1 in 10 parents of high school athletes knows a child under 18 who has used performance-enhancing drugs.

Chear Cast podcast are produced by the University of Michigan Health System.</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/UMHS_P-E.mp3"&gt;File Download (6:40 min / 15 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/UMHS_P-E.mp3" length="15728640" type="audio/mpeg" />
    <itunes:duration>00:06:40</itunes:duration>
</item>



<item>
    <pubDate>Sat, 08 Nov 2008 15:40:00 -0500</pubDate>
    <title>BJH - Health Connection</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=2064</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=2064</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=2064#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>Barnes-Jewish-Hospital</category>
    <category>Smoking-Cessation</category>
    <category>Lung-Cancer</category>
    <category>quit-smoking</category>
    <category>addiction</category>
    <category>tobacco-cessation</category>
    <itunes:subtitle>Great American Smokeout 2008

Millions try to quit smoking every November at the annual Great American Smokeout. Find out more about the dangers of smoking and lung cancer and treatments on the horizon with Ramaswamy Govindan, MD, oncologist at the </itunes:subtitle>
    <itunes:summary>Great American Smokeout 2008

Millions try to quit smoking every November at the annual Great American Smokeout. Find out more about the dangers of smoking and lung cancer and treatments on the horizon with Ramaswamy Govindan, MD, oncologist at the Siteman Cancer Center.</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/BJH_09_SCC_cast_-_11-18-08_-_govindan.mp3"&gt;File Download (9:17 min / 21 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/BJH_09_SCC_cast_-_11-18-08_-_govindan.mp3" length="22020096" type="audio/mpeg" />
    <itunes:duration>00:09:17</itunes:duration>
</item>



<item>
    <pubDate>Fri, 07 Nov 2008 08:52:00 -0500</pubDate>
    <title>NIH Senior Health Video</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=1696</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=1696</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=1696#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>NIH</category>
    <category>Senior-Health</category>
    <category>video</category>
    <category>Quitting-Smoking</category>
    <category>aging-well</category>
    <category>lung-cancer</category>
    <category>smoking-cessation</category>
    <itunes:subtitle>Quitting Smoking


Cigarette smoking is the number one cause of lung cancer. Since the 1960s, scientists have reported on the link between cancer and smoking. If you smoke, you are at much higher risk for lung cancer than a person who has never smoked. </itunes:subtitle>
    <itunes:summary>Quitting Smoking


Cigarette smoking is the number one cause of lung cancer. Since the 1960s, scientists have reported on the link between cancer and smoking. If you smoke, you are at much higher risk for lung cancer than a person who has never smoked. If you quit smoking, you greatly reduce your risk, even if you have smoked for a long time.</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/NIH_SH_QuittingSmoking.mov"&gt;File Download (4:32 min / 10 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/NIH_SH_QuittingSmoking.mov" length="10485760" type="application/octet-stream" />
    <itunes:duration>00:04:32</itunes:duration>
</item>



<item>
    <pubDate>Thu, 06 Nov 2008 16:21:00 -0500</pubDate>
    <title>NIH Senior Health Video</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=1691</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=1691</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=1691#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>NIH</category>
    <category>Senior-Health</category>
    <category>addiction</category>
    <category>lung-cancer</category>
    <category>smoking-cessation</category>
    <category>tobacco</category>
    <itunes:subtitle>Overcoming Addiction


It&#039;s been well-known for a long time that smoking is bad for your health, but it was only ten years ago that the Surgeon General identified cigarette smoking as an addiction. And it seems to be one of the hardest addictions to </itunes:subtitle>
    <itunes:summary>Overcoming Addiction


It&#039;s been well-known for a long time that smoking is bad for your health, but it was only ten years ago that the Surgeon General identified cigarette smoking as an addiction. And it seems to be one of the hardest addictions to overcome.</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/NIH_SH_OvercomingAddiction.mov"&gt;File Download (4:48 min / 10 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/NIH_SH_OvercomingAddiction.mov" length="10485760" type="application/octet-stream" />
    <itunes:duration>00:04:48</itunes:duration>
</item>



<item>
    <pubDate>Wed, 05 Nov 2008 16:16:00 -0500</pubDate>
    <title>MUSC - An Ounce Of Prevention</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=1664</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=1664</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=1664#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>MUSC</category>
    <category>Simpson</category>
    <category>exercise</category>
    <category>eating-healthy</category>
    <itunes:subtitle>Perfectionism


Instead of putting unhealthy amounts of stress on ourselves by striving to be perfectionists, there are many things we can do “good enough” and still be healthy. Dr. Simpson tells listeners the amount of exercise, fruit and </itunes:subtitle>
    <itunes:summary>Perfectionism


Instead of putting unhealthy amounts of stress on ourselves by striving to be perfectionists, there are many things we can do “good enough” and still be healthy. Dr. Simpson tells listeners the amount of exercise, fruit and vegetables, water, sunscreen and sunscreen is “good enough”.</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/Dentrips_OunceOfPrevention95.mp3"&gt;File Download (14:15 min / 10 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/Dentrips_OunceOfPrevention95.mp3" length="10485760" type="audio/mpeg" />
    <itunes:duration>00:14:15</itunes:duration>
</item>



<item>
    <pubDate>Fri, 31 Oct 2008 15:39:00 -0400</pubDate>
    <title>NIH Senior Health Video</title>
    <link>http://www.healthlinetoday.com/podcasts/index.php?id=1656</link>
    <guid>http://www.healthlinetoday.com/podcasts/index.php?id=1656</guid>
    <dc:creator>admin</dc:creator>
    <itunes:author>admin</itunes:author>
    <itunes:explicit>no</itunes:explicit>
    <comments>http://www.healthlinetoday.com/podcasts/index.php?id=1656#comments</comments>
    <itunes:keywords></itunes:keywords>
    <category>NIH</category>
    <category>Senior-Health</category>
    <category>Senior-Fitness</category>
    <category>Exercise</category>
    <itunes:subtitle>Exercise with a Buddy


We know that it&#039;s difficult to start new habits often. And for people who don&#039;t regularly exercise and haven&#039;t started as a youngster a good way to start is to find someone else to exercise with</itunes:subtitle>
    <itunes:summary>Exercise with a Buddy


We know that it&#039;s difficult to start new habits often. And for people who don&#039;t regularly exercise and haven&#039;t started as a youngster a good way to start is to find someone else to exercise with</itunes:summary>

<description>&lt;p&gt;&lt;a href="http://www.healthlinetoday.com/podcasts/audio/NIH_SH_ExercisewithaBuddy.mov"&gt;File Download (0:30 min / 1 MB)&lt;/a&gt;&lt;/p&gt;</description>

    <enclosure url="http://www.healthlinetoday.com/podcasts/audio/NIH_SH_ExercisewithaBuddy.mov" length="1048576" type="application/octet-stream" />
    <itunes:duration>00:00:30</itunes:duration>
</item>



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