Benefits of Smoking Bans

Over the last several years cities across the continent and the world have instituted smoking bans in public places. The bans are inconvenient for smokers, but they're thought to be healthy for communities as a whole. Let's go to Mayo Clinic to find out if smoking bans really do have a positive effect on your health.

Download Media (1:54min, 0MB)

Having Trouble? Click Here To Play Video

Windows Media Player Needed to Play Video

Stop Smoking Services

Mayo's nicotine dependence programs are supervised by a physician so that all aspects of the patient's condition are considered in the treatment process

Mayo Clinic recruiting teens for smoking cessation studies

One study will evaluate the effectiveness of an Internet, home-based, support system.

Helping Loved Ones Quit — Mayo Clinic Launches Smoking Cessation Support Study for Minnesota Residents

Non-smokers ages 18 and older who want to learn new ways to encourage a friend or family member to seek help to quit smoking are eligible to enroll in this research study.

Mayo researchers recruiting young adult drinkers for smoking cessation study

One group of study participants will receive currently recognized best practice smoking cessation therapy that includes a tailored dose of nicotine through a transdermal nicotine patch and behavioral counseling.

Smoking Cessation

Support is readily available to help you stop smoking and stay smoke-free for life. According to research or other evidence, the following self-care steps may be helpful:

Tactics to help you kick the habit once and for all

“Studies have shown exercise helps quitters stay cigarette-free.”

Quit for Your Family’s Sake

Approximately one in five people in the U.S. still smoke, and this broadcast discusses smoking and ways to quit.

Download MP3 (0:59min, 1MB)

Transcript

A Minute of Health with CDC: A Minute of Health with CDC

This Week in MMWR

Additional Infromation from the CDC

Smoking & Tobacco Use

Smoking harms nearly every organ of the body, causing many diseases and affecting the health of smokers in general. Quitting smoking has immediate as well as long-term benefits for you and your loved ones.

Health Effects of Smoking & Tobacco Use

Information on diseases caused by tobacco use, such as cancer, heart disease, and respiratory diseases. Also find information on the health effects of smoking during pregnancy.

Quit Smoking

You CAN quit smoking. Quitting smoking has immediate as well as long-term benefits for you and your loved ones. The resources listed below discuss the benefits of quitting and provide helpful guidance

Smoking Cessation

Support is readily available to help you stop smoking and stay smoke-free for life. According to research or other evidence, the following self-care steps may be helpful:

Tactics to help you kick the habit once and for all

“Studies have shown exercise helps quitters stay cigarette-free.”

Lung Cancer

Love those lungs by protecting them from one of the most common kinds of cancer. According to research or other evidence, the following self-care steps may reduce your risk or support your treatment:

Athletic Performance

Reach the peak of athletic performance. Take your game to the next level by learning some fitness essentials. According to research or other evidence, the following self-care steps may be helpful:

Podcast topics include beta blockers and non-heart surgery, carotid sounds, smoking interventions by peers, and monoclonal antibody treatment of psoriasis.

"The presence of Johns Hopkins Medicine PodMed podcasts on this site does not constitute endorsement of the sponsor of the site, or of any services or products advertised on the site."

Download MP3 (11:09min, 8MB)

MARFAN SYNDROME PATIENTS BENEFIT FROM BETA-BLOCKERS

Johns Hopkins researchers have shown that long-term use of beta-blocker drugs, which slow the heart rate, reduces progressive widening of the aorta in people with Marfan syndrome

Cardiovascular Disease Overview

A heart-to-heart on cardiovascular disease: Make simple changes to help you beat the odds against heart disease, a leading cause of death. According to research or other evidence, the following self-care steps may be helpful:

Carotid Doppler Ultrasound

This is another ultrasound test similar to Transcranial Doppler, but uses a different machine to study the carotid artery in the neck.

Atherosclerosis

Get your blood flowing freely and protect your arteries from hardening with a few healthy habits. According to research or other evidence, the following self-care steps may be helpful:

Smoking Rates Drop Significantly Among Teens and Adults, Study Says

Smoking rates for the state's adults and teens declined significantly over a two-year period, according to a new study by the Maryland Department of Health and Mental Hygiene.

Smoking Cessation

Support is readily available to help you stop smoking and stay smoke-free for life. According to research or other evidence, the following self-care steps may be helpful

8 Secrets for Becoming Smoke-Free

Studies have shown exercise helps quitters stay cigarette-free.”

Psoriasis

Psoriasis is a chronic disorder that produces skin scaling and inflammation

Psoriasis

See the signs and seek relief from psoriasis, a common condition affecting the skin and often the nails. According to research or other evidence, the following self-care steps may be helpful:

New Developments in Biologic Therapy for Psoriasis

Five biologic therapies have already been introduced for the treatment of psoriasis or psoriatic arthritis, and several others are in development.

Quitting Smoking

Cigarette smoking is the number one cause of lung cancer. Since the 1960s, scientists have reported on the link between cancer and smoking. If you smoke, you are at much higher risk for lung cancer than a person who has never smoked. If you quit smoking, you greatly reduce your risk, even if you have smoked for a long time.

Download QuickTime (4:32min, 10MB)

Transcript

NIH Senior Health

Lung Cancer Causes and Risk Factors

Using tobacco products has been shown to cause cancer. In fact, smoking tobacco, using smokeless tobacco, and being exposed regularly to secondhand tobacco smoke are responsible for a large number of cancer deaths in the U.S. each year.

Lung Cancer

Cigarette smoking causes most lung cancers. The more cigarettes you smoke per day and the earlier you started smoking, the greater your risk of lung cancer. High levels of pollution, radiation and asbestos exposure may also increase risk.

Quitting Smoking

Support is readily available to help you stop smoking and stay smoke-free for life. According to research or other evidence, the following self-care steps may be helpful:

Tactics to help you kick the habit once and for all

Studies have shown exercise helps quitters stay cigarette-free.”

RECALLS & SAFETY ALERTS

-Serious Injection Site Reactions with Vivitrol

FDA is alerting healthcare professionals about the risk of serious reactions at the injection site among patients treated with Vivitrol (naltrexone). Vivitrol is administered intramuscularly to treat alcohol dependence.

FDA has received nearly 200 reports of injection site reactions, including cellulitis, induration, hematoma, abscess, sterile abscess and necrosis. Some patients needed surgical intervention. The risk may be increased if the drug is injected subcutaneously or accidentally into fatty tissue.

Download MPEG Video (1:23min, 8MB)

Having Trouble? Click here to watch Video

Windows Media Player Needed to Play Video

Vivitrol (naltrexone)

FDA informed healthcare professionals of the risk of adverse injection site reactions in patients receiving naltrexone. Naltrexone is indicated for the treatment of alcohol dependence in patients who are able to abstain from alcohol in an outpatient setti

Naltrexone for extended-release injectable suspension (marketed as Vivitrol) Information

FDA is notifying healthcare professionals of the risk of adverse injection site reactions in patients receiving naltrexone (Vivitrol).

Information for Healthcare Professionals

The FDA is notifying the public of the risk of a rare condition of muscle injury called rhabdomyolysis, which can lead to kidney failure or death, when simvastatin is used with amiodarone.

Alcohol Withdrawal

Headache. Jitters. Upset stomach. Symptoms of alcohol withdrawal can be worse than a hangover—but help is available. According to research or other evidence, the following self-care steps may be helpful:

Homeopathic Remedies for Alcohol Withdrawal Support

Withdrawal from the use of alcohol can be a complicated matter. Guidance from a professional can be both physically and emotionally supportive. The following remedies may ease some difficulties during the time that stressful changes are taking place.

Indigestion, Heartburn, and Low Stomach Acidity

Halt the heat. Stay away from foods that fuel the flames of heartburn and indigestion. According to research or other evidence, the following self-care steps may be helpful:

Anxiety

Take control of anxiety and get on with life. Some anxiety is normal—but it shouldn’t interfere with your ability to function. According to research or other evidence, the following self-care steps may be helpful:

Insomnia

Tired of insomnia? Fortunately, there are alternatives to counting sheep to help you get a healthy night’s sleep. According to research or other evidence, the following self-care steps may be helpful: